{"id":12,"date":"2026-02-02T14:55:33","date_gmt":"2026-02-02T14:55:33","guid":{"rendered":"https:\/\/www.zoetimothy.webhostingforstudents.com\/classes\/2510\/?page_id=12"},"modified":"2026-02-02T17:22:39","modified_gmt":"2026-02-02T17:22:39","slug":"b-a-l-a-n-c-e","status":"publish","type":"page","link":"https:\/\/www.zoetimothy.webhostingforstudents.com\/classes\/2510\/b-a-l-a-n-c-e\/","title":{"rendered":"B A L A N C E"},"content":{"rendered":"\n
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Pilates for Everyone<\/h2>\n\n\n\n

Change happens through movement and movement heals.<\/em><\/p>\n\n\n\n

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About Us<\/h2>\n<\/div>\n\n\n\n

Redefine your strength one session at a time. Our goal is to help you feel more confident while strengthening and toning your body, while increasing your balance and flexibility. Our classes are designed for everyone so you can join no matter at any level. Start your journey with us.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Our Classes<\/h2>\n\n\n\n
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Flexi<\/h3>\n\n\n\n

Improve your flexibilty with our new Flexi classes. <\/p>\n<\/div>\n\n\n\n

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Strength<\/h3>\n\n\n\n

Kick things up a notch and take our strength class to add some resistance to your workouts.<\/p>\n<\/div>\n\n\n\n

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Reformer<\/h3>\n\n\n\n

Our reformer classes are a full body workout designed to help you improve core strength, balance and coordination.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Client Reviews<\/h2>\n\n\n\n
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\u201cSuper fun class\u201d<\/p>\n<\/div>\n“Balance has really kept me on track with my fitness goals and has become a part of my daily routine” – Brad G<\/em><\/strong>




“I feel encouraged and not intimidated by my instructors. I can workout at my own pace and do what works for me” – Jenny K<\/em><\/strong>




“My initial goal was to get moving but thanks to Balance I have lost 20 pounds and really seen an improvement in my balance, core strength and flexibility”. – John J<\/em><\/strong>



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